I don't normally take vitamins unless I remember to take them specifically - or if someone tells me to do so. Two daily vitamins are enough: supplemental vitamins and ascorbic acid. That's all. If you have some sort of body problems, you might take a couple more supplements to help cure you or to avoid any disease.
But get this: Hilary Swank takes a total of FORTY-FIVE (45) supplements along with her vitamin injections.
I know that everyone wants to lead a healthy life, but 45 supplements? Isn't that going a bit overboard there? Anyway, Hilary had this interview for the January issue of W Magazine and was said:
"This is my Aloe C, which I dissolve in water. Here's my flax. This one's for my immune system, and this one is my BrainWave--it's great, like if I have a lot of lines to memorize. I just took my most important ones, which are my Oz Garcia Longevity Pak. I shoved them in my mouth right before I met you, which I actually shouldn't do, because I choked on my vitamins once before."
Erm...Okay...
Source
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